If life throws bad stuff at you, throw it back & move on

Until about three months ago I was oblivious to the true nature of narcissistic abuse, then I accidently met a professional on a very long coach trip. The flood gates opened.

I asked her, "do victims of narcissists lie to protect their abusers"

Victims of narcissistic abuse often do engage in deception to protect their abusers, though this behaviour is typically a survival mechanism rather than conscious lying. This happens for several interconnected psychological and practical reasons:

Trauma bonding and cognitive dissonance create situations where victims genuinely believe conflicting narratives about their abuser. They may minimize abuse or make excuses because acknowledging the full reality feels overwhelming or dangerous.

Fear of retaliation is a major factor. Narcissistic abusers often escalate their behaviour when exposed, so victims may lie about bruises, cancel plans, or cover for their partner's actions to avoid triggering worse treatment.

Isolation and dependency make victims feel they have no alternatives. When someone has systematically cut you off from support systems or made you financially dependent, protecting that relationship - even a harmful one - can feel necessary for survival.

Shame and self-blame drive many victims to hide the abuse because they've internalized messages that they deserve it or caused it. They may lie to avoid judgment from others or having to confront their own situation.

Manipulation and gaslighting can genuinely confuse victims about what's real. When someone consistently tells you your perceptions are wrong, you may end up defending them even when part of you knows better.

It's crucial to understand that this protective behaviour isn't a character flaw or weakness - it's an adaptive response to ongoing psychological manipulation and often physical danger. Victims need compassion and support, not judgment about these survival strategies.

Professionals have written about narcissist for centuries, it's a huge problem, I've spent over half my life trying to support and help victims of mental and physical abuse, it drains me and finally I realised there was nothing I could do and walked away. The victims have to accept it and deal with it themselves.

I've only recently realised you cannot trust a single word that victims say OR the people around them that are enabling the abuse. Honesty and integrity go out the window.

The many abused in my life have watched their abusers try to manipulate me, they have seen me stand toe to toe with these losers multiple times, me praying they would have a go, they NEVER do, they just run away and cry. The abused are all happy for a while then reality bites, the abuser waits for me to be out of they way, and the cycle starts all over again.

I don't want pity, I'm happy away from it all, powerless to help. I just want the TRUTH out there.